https://www.dianesalisbury.co.uk/blog daily 0.75 2024-01-30 https://www.dianesalisbury.co.uk/blog/people-pleasing-just-being-nice-or-toxic-trait monthly 0.5 2024-01-30 https://www.dianesalisbury.co.uk/blog/finding-a-you-shaped-hole monthly 0.5 2022-06-25 https://images.squarespace-cdn.com/content/v1/623b2d64f9d2f75196c75c2b/1656000834802-9O26G7HM3ULWNF0TGOYH/Find+a+You+shape+hole+1.jpg BLOG - Finding A YOU Shaped Space - We hear a lot about being authentic but sometimes it can be hard to know where to start and how to try and find our way back to ourselves. https://www.dianesalisbury.co.uk/blog/creating-a-life-map monthly 0.5 2023-01-21 https://images.squarespace-cdn.com/content/v1/623b2d64f9d2f75196c75c2b/1655987978333-AEA55BH7OZGQ1AQQLZ5Z/20220623_131459.jpg BLOG - Creating a Life Map - A life map is a tool for you to explore and use for personal development, understanding and change. https://www.dianesalisbury.co.uk/blog/dreamwork monthly 0.5 2022-06-17 https://images.squarespace-cdn.com/content/v1/623b2d64f9d2f75196c75c2b/1650554373195-7RNPRUZ9SEVWLOY3LEAH/Diane+Salisbury+The+Unabridged+Self-77.jpg BLOG - Dreamwork “Dreams are the guiding words of the Soul.” Carl Jung https://www.dianesalisbury.co.uk/blog/you-dont-need-to-be-in-crisis-to-come-to-therapy monthly 0.5 2022-05-30 https://images.squarespace-cdn.com/content/v1/623b2d64f9d2f75196c75c2b/1653907937626-0J3QKUGN3JPEG0W18B6N/You+don%27t+need+to+be+in+crisis+to+go+into+therapy+%281%29.png BLOG - You Don’t Need To Be In Crisis To Come To Therapy - “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom” Anais Nin https://www.dianesalisbury.co.uk/blog/sk8tzvnrr00q3wglv0eyk3653um1wv monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/623b2d64f9d2f75196c75c2b/1651228601278-Z6B7RU4Z2ZW5I3JW6NR6/Asset+10.png BLOG - The Therapeutic Process The therapeutic process is nonlinear and is personal to you, There is no set format. I often describe there being a hand written map and that the map is not the territory. Below is a brief summary of the journey this hand written map may take you on. https://www.dianesalisbury.co.uk/home daily 1.0 2025-05-22 https://images.squarespace-cdn.com/content/v1/623b2d64f9d2f75196c75c2b/e7ec2220-5d26-455a-acb2-f9d9c90a7814/20230801_101055.jpg Home - Working with me… I am an experienced therapist with over 12 years of experience providing a safe, supportive, and confidential space for individuals seeking help. I have an open and down to earth, yet soulful approach and set out to create a warm and safe environment for you to explore that which is troubling you. I offer a confidential, supportive, non-judgemental, inclusive space. My integrative approach means that I draw upon different techniques and approaches to suit you and I work closely with your individual needs. My goal is to create a non-judgmental environment where you feel comfortable and free to explore what may be troubling you. https://images.squarespace-cdn.com/content/v1/623b2d64f9d2f75196c75c2b/5919dc0c-5e70-4fcb-9dcf-d48c538f8c20/9_20230109_110549_0008.png Home - Counselling can facilitate positive mental health and enhance self-awareness, empowering you to live your life to its fullest potential https://www.dianesalisbury.co.uk/counselling-services daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/623b2d64f9d2f75196c75c2b/f9648b6a-b9d4-4fd3-98c9-6d369b3c013d/WEB6323594-12BB32CB-A79B-67BE-867C-AB80D56194EB.jpg Counselling Services Below is a little about me and what working with me maybe like. If you have any questions please ask. There are countless reasons why you maybe considering counselling, all are valid. You maybe in crisis, struggling or feeling like you are surviving rather than living. Counselling can be healing, give clarity and improve your relationship with yourself and others. I have an open and down to earth approach. I create a warm and safe environment, for you to explore what is troubling you. I offer a confidential, supportive and non- judgemental space. I work with clients from a wide variety of back grounds and with different issues. You may have something specific you wish to explore or you may want to explore well being and general issues. You may be coming to therapy to process a particular event or certain feelings. Whatever bring you are welcome. I have a particular interest in living our fullest life, the authentic self, anxiety, trauma, ADHD in adults, self esteem, self compassion, developing intuition and inner wisdom. https://images.squarespace-cdn.com/content/v1/623b2d64f9d2f75196c75c2b/9ee0fa2f-d434-40b7-a753-054ea3adac4a/Diane+Salisbury+The+Unabridged+Self-78.jpg Counselling Services - Finding the counsellor who is right for you is important. I offer an initial session for £25 this is an opportunity for us to get a feel as to whether we can work together. All further sessions are £70 for 60mins. Longer sessions maybe available. Couples £90 per 60mins. All sessions are weekly, I do not offer fortnightly sessions. I have a degree in Psychosocial Studies and a counselling diploma in Integrative Psychosynthesis. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and as such abide by their ethical framework http://www.bacp.co.uk/ethical_framework/ https://images.squarespace-cdn.com/content/v1/623b2d64f9d2f75196c75c2b/1650457691761-UCEZZ2ZJE1BECHKKWWLY/Diane+Salisbury+The+Unabridged+Self-174.jpg Counselling Services https://www.dianesalisbury.co.uk/get-in-touch daily 0.75 2024-03-13 https://www.dianesalisbury.co.uk/about-diane daily 0.75 2025-05-22 https://images.squarespace-cdn.com/content/v1/623b2d64f9d2f75196c75c2b/957317ba-c270-4350-aa09-aa50c7bbf9ff/1_20230109_110549_0000+%281%29.png About Me Working with me means opting for a supportive and understanding therapist on your journey towards healing and self-discovery. I offer a safe and confidential space where you can explore your thoughts and feelings without judgement. With my 12 years of experience and my commitment to continuous professional development ensures that I remain informed about the latest therapeutic techniques and approaches, which I tailor to suit your unique needs. https://images.squarespace-cdn.com/content/v1/623b2d64f9d2f75196c75c2b/f5236175-46be-4693-946a-4eb75b5062f6/resize+profile.jpg About Me With a focus on building a strong therapeutic alliance, I emphasise empathy, active listening, and respect. Together, we will work collaboratively towards your goals, helping you to develop coping strategies that are effective and sustainable. I believe in the potential for growth and transformation within each individual, and I am dedicated to supporting you on your journey. My practice is grounded in a holistic understanding of mental health, recognising the interconnection between emotional, psychological, and physical well-being. I am well-versed in various therapeutic modalities, allowing me to adapt our sessions to facilitate the most beneficial outcomes for you. https://images.squarespace-cdn.com/content/v1/623b2d64f9d2f75196c75c2b/2bafe077-689c-45d7-b349-d13e868db132/1_20230109_110549_0000+%281%29.jpg About Me I have been running my private practice for over 12 years, providing one-on-one therapeutic counselling to adults both in person and online. My enthusiasm for psychology, sociology, and personal development dates back over 30 years. Throughout this journey, I have had the privilege of exploring various areas of interest, including bodywork, somatics, polyvagal theory, trauma work, meditation, dream work, creativity, and women's health. https://images.squarespace-cdn.com/content/v1/623b2d64f9d2f75196c75c2b/97819276-4ed9-4c91-bf13-f03967c6c609/Diane+Salisbury+The+Unabridged+Self-118.jpg About Me - My Qualifications & Trainings I hold a degree in Psychosocial Studies and a Psycotheraputic Counselling diploma in Integrative Psychosynthesis. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and as such abide by their ethical framework http://www.bacp.co.uk/ethical_framework/ https://www.dianesalisbury.co.uk/terms-conditions daily 0.75 2022-12-02 https://www.dianesalisbury.co.uk/privacy-policy daily 0.75 2022-12-02 https://www.dianesalisbury.co.uk/counselling-services-2 daily 0.75 2025-05-22 https://images.squarespace-cdn.com/content/v1/623b2d64f9d2f75196c75c2b/9eabb6b9-42a9-434d-a2c4-ce63677a7398/Diane+Salisbury+The+Unabridged+Self-197.jpg COUNSELLING SERVICES (Copy) - Welcome, I’m Diane I work in private practice and offer therapeutic counselling to individuals and couples, in Canterbury, Kent and online. I have an open and down to earth, yet soulful approach and set out to create a warm and safe environment for you to explore that which is troubling you. I offer a confidential, supportive, non-judgemental, inclusive space. My integrative approach means that I draw upon different techniques and approaches to suit you and I work closely with your individual needs. https://images.squarespace-cdn.com/content/v1/623b2d64f9d2f75196c75c2b/9ee0fa2f-d434-40b7-a753-054ea3adac4a/Diane+Salisbury+The+Unabridged+Self-78.jpg COUNSELLING SERVICES (Copy) - Finding the counsellor who is right for you is important. I offer an initial session for £25 this is an opportunity for us to get a feel as to whether we can work together. All further sessions are £70 for 60mins. Longer sessions maybe available. All sessions are weekly, I do not offer fortnightly sessions. However I do run a therapeutic coaching program, you can find out more about it and apply here I have a degree in Psychosocial Studies and a counselling diploma in Integrative Psychosynthesis. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and as such abide by their ethical framework http://www.bacp.co.uk/ethical_framework/ https://images.squarespace-cdn.com/content/v1/623b2d64f9d2f75196c75c2b/1650457691761-UCEZZ2ZJE1BECHKKWWLY/Diane+Salisbury+The+Unabridged+Self-174.jpg COUNSELLING SERVICES (Copy) https://www.dianesalisbury.co.uk/dreamwork-ebook daily 0.75 2024-01-23 https://www.dianesalisbury.co.uk/dreamwork-ebook/p/jajhjku0ji4ani3so64g4s6wvvk2u3 monthly 0.5 2023-01-05 https://images.squarespace-cdn.com/content/v1/623b2d64f9d2f75196c75c2b/1672919435483-H81SN8TLZZ1HAWPBY757/Dreamwork+is+about+unlocking+inner+wisdom+and+creativity+bringing+you+into+alignment+with+your+intuition+and+sacred+self..png Dreamwork Ebook - Dreamwork Ebook plus 1-2-1 https://www.dianesalisbury.co.uk/dreamwork-ebook/p/vduqtscd69rye3wmzw47a0337ckmk8 monthly 0.5 2023-01-05 https://images.squarespace-cdn.com/content/v1/623b2d64f9d2f75196c75c2b/1654425589749-F5CB9ZR4VWFQQ0E8UCLQ/Untitled+design+%283%29.png Dreamwork Ebook - Dreamwork Ebook