Diane Salisbury
Counselling and Therapy in North London and Kent
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Workshops and On-line Courses

 

 

Self Care and RITUALS

A 6week online retreat

A self care course with a difference

We will explore 

Self Care practices and Rituals for you to incorporate into everyday life and the reasons why you don't

 

 

 

 

 

 

 


 

Self Acceptance

E-course

exploring HOW TO OVERCOME SELF JUDGMENT AND LIVE YOUR LIFE WITH MORE COMPASSION, MEANING AND AUTENTICITY 

 

 

 

 

 

 

This is a self care course with a difference.

When developing this course my intention was to create a honest and meaningful exploration and conversation around the ways in which we do and don’t look after ourselves.

Developing a self care practice is not just about knowing what to works for you. Although that is part if, one of the difficulties is often putting the practice into practice. On this course you will develop a practice that is meaningful to you and also explore the things that get in your way.  Its about deepening your connection to yourself and others.

A weekly workbook will be emailed to you with prompts, reflections and exercises.

Each week will build on the last and deepen your exploration and practice.

Support - a closed online group for everyone to join and emails contact with me throughout.

Also each participant will get a 1-2-1 Skype session with me. 

The next course will run from 29th of October to 9th of December 2018.                                                Spaces are limited.

Some concessions places are available please contact me for details

Early bird cost £130 (Until the 8th of October)                                                                                        Regular price £170 Payment plans available

To find out more email me at diane@dianesalisbury.co.uk   


Start the year being kind to yourself

A six week on-line course exploring self acceptance and what gets in the way of it.  Self-acceptance is a cornerstone of wellbeing and the absence of self-acceptance is painful. Throughout this course we will explore the ways in which you do not accept yourself and how you can welcome all of yourself back into the fold. Bringing purpose and authenticity into your life.  The course is designed to bring both vibrancy and depth.

A weekly workbook will be emailed to you with prompts, reflections and exercises.

Each week will build on the last and deepen your exploration and practice.

Support - a closed online group for everyone to join and emails contact with me throughout.

Also each participant will get a 1-2-1 Skype session with me. 

The next course will run from 5th to the 16th of January 2018

Spaces are limited.

Some concessions places are available please contact me for details

Early bird cost £130 (Until the 1st of December)                                                                                        Regular price £170 Payment plans available

To find out more email me at diane@dianesalisbury.co.uk  

 


and the day came when the risk to remain tight in a bud was more painful than the risk to blossom
— Anais Nin